The 30 Day Jump Rope Challenge 4+
Stefan Roobol
專為 iPad 設計
-
- 免費
- 提供 App 內購買
截圖
簡介
Now you may be wondering why jump rope?
You could be doing a million different types of functional exercise, so why throw jump rope in the mix?
One word. Efficiency.
Looking for the perfect beginner jump rope workout routine? You've found it. Let us show you how to get started with your jump rope training journey the right way.
Burn calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.
Why to jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.
While other fitness tools take up space or are too heavy for transferring-for example in a sport bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is a perfect coordination of arms and legs, which is beneficial in many other areas.
新內容
版本 24.10.1
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資訊
- 供應商
- Stefan Roobol
- 大小
- 38.2 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 13.0 或以上版本。
- iPad
- 需要 iPadOS 13.0 或以上版本。
- iPod touch
- 需要 iOS 13.0 或以上版本。
- Mac
- 需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 4+
- Copyright
- © 2024 Stefan Roobol
- 價格
- 免費
- App 內購買
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- 10-Minute Workout $60.00
- Full Bundle $190.00
- Create Workouts $30.00
- Burn Belly Fat $60.00
- Butt, Thighs and Legs $60.00
- Train Like a Boxer $60.00
- Weight Loss Challenge $60.00
- HIIT Cardio Workout Plan $60.00
- 60 Day Challenge $60.00
- For Beginners $60.00