Happier meditation 4+

Practice Healthy Mindfulness

Happier Meditation, Inc

    • 4.9 • 317 則評分
    • 免費
    • 提供 App 內購買

簡介

Discover mindfulness that meets you where you are. Unlearn what you thought you knew about meditation with expert, relatable teachers and personalized tools to transform.

Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability.

Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life.

Key Features:

• Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life.
• Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience.
• Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines.
• Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively.
• Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier supports you in finding relief and transformation, no matter where you start.

Join us to discover doable and deeply meaningful mindfulness. Download Happier today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier, you’ll get more out of meditation to give more to every part of your life.


Awards & Press:

• #1 Top listed app in New York Times ‘How to Meditate’ guide
• #1 in Apple’s ‘New Apps We Love’
• Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.


Subscription Pricing and Terms:

If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

新內容

版本 2025.7

We’ve made onboarding smoother and improved how content is organized in Shorts to keep things fresh.

評分與評論

4.9(滿分 5 分)
317 則評分

317 則評分

編輯評語

這款 App 特別適合冥想的初學者和懷疑論者,它將運用直白的對話和幽默,來幫助你改善睡眠、減輕壓力並提升專注力。

=,,=+

Great meditation app

I benefited a lot from the guided meditation. It doesn’t just teach you how to meditate, but also offers a lot of tips to incorporate meditation into daily life. The podcast is great too. I haven’t tried other meditation apps, so can’t make comparison or say it’s the greatest app. But if you are hunting for an app to get you started, it’s a great one.

開發者回覆

Thanks for taking time to write a review for us! I love that using Ten Percent Happier is helping you feel more mindful throughout your day. Keep meditating, keep listening to the podcast, and keep sharing — we appreciate it! -Clea at Ten Percent Happier

OhYaYuYu

Amazing content!

This app is packed with amazing content! The video intro with various specialist in their field just offer so much insight in helpful practice! Best meditation app that helped me form great habit of meditation & self-awareness! Would love to see more topics on performance!

訂閱項目

Annual Membership
Annual Membership
Unlimited Access to Happier's Features
免費試用

App 隱私權

開發者「Happier Meditation, Inc」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策

會與你連結的資料

系統可能會收集以下資料,並將其與你的身分連結:

  • 健康與健身
  • 購買項目
  • 位置
  • 聯絡資訊
  • 使用者內容
  • 搜尋記錄
  • 識別碼
  • 使用狀況資料
  • 診斷

隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解

你可能也會喜歡

Challenges - Compete, Get Fit
健康與健身
Waking Up: Meditation & Wisdom
健康與健身
Healthy Minds Program
健康與健身
Aura: Meditation & Sleep, CBT
健康與健身
Open: Breathwork + Meditation
健康與健身
Presence: Meditation & Joy
健康與健身